You’re Enough! A Self-C.A.R.E. Strategy to Transform Stress Into Success 

According to The World Health Organization anxiety and depression cost the global workforce $1,000,000,000,000 (one trillion U.S. dollars) per year in lost productivity! In addition, more than 50% of U.S. workers are not engaged at work as a result of stress. This presentation examines the causes of these mental health challenges and outlines a strategy that all attendees can use to decrease stress, reverse burnout, and increase productivity. 

Throughout this experience, participants will:  

• Learn how to develop a system of self-care that supports their desired level of success using Darryll’s proven C.A.R.E. framework. 
• Identify and reduce/eliminate causes of their stress, depression, anxiety, etc. 
• Rewire limiting beliefs to optimize their performance and productivity 
• Reframe mental health stigmas to take pride in their wellness (vs. feel shame) 
• Learn how to be consistent and patient with themselves in their growth process