Everyday stress can be difficult enough, but when doing more with less has become the norm, how do you survive it? In this talk, you'll learn about the stress curve; what it is and how to identify where you are. You'll also find out more about the biological and behavioral responses to stress, all of which will prepare you to lead teams successfully through tough times. Additionally, you will look at the Chilean Miner's experience underground and their survival techniques that can apply to the challenges you face today.